Approximately 70% of the water in our bodies is contained inside the cells.
The remaining 30% is contained outside the cells, that is to say in blood and interstitial fluids.
The human body is composed of about 60 trillion cells.
Proteins, nucleic acids, potassium, chlorine ions and so on are dissolved in water contained by each of our cells.
About 85% ratio of the total cell tissues is occupied by water.
In addition, water goes through the body after removing waste in the kidneys and becoming clean.
Our kidneys can filter up to 180 liters per day while working regularly.
Water drains the waste matter outside and activates the cells' function.
As a result, the rhythm of the body is adjusted, which makes it less susceptible to various diseases.
Water is your best friend when it comes to health and wellbeing!
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